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A Better Reason to Eat More

Terry Shintani, MD, JD, MPH | Jan 26, 2017 | February - March 2017, Health

I have said for years that eating more may be better for weight loss than eating less. At first, people are a bit shocked to hear this until they realize that I mean eating more food — but still eating fewer calories. How is this possible? Here is a simple example. If...

Longevity for All

Terry Shintani, MD, JD, MPH | Oct 1, 2016 | Health, October - November 2016

Longevity for All by Terry Shintani, MD, JD, MPH from the Oct-Nov 2016 issue of Generations Magazine, Hawai‘i’s Resource for Life

Improve Memory & Reduce Pain

Terry Shintani, MD, JD, MPH | Aug 1, 2016 | August - September 2016, Health

Improve Memory & Reduce Pain by Terry Shintani, MD, JD, MPH from the August-September 2016 issue of Generations Magazine, Hawai‘i’s Resource for Life

Beating Cancer

Terry Shintani, MD, JD, MPH | Jun 1, 2016 | Health, June - July 2016

Beating Cancer by Terry Shintani, MD, JD, MPH from the June-May 2016 issue of Generations Magazine, Hawai‘i’s Resource for Life

Controlling Cancer

Terry Shintani, MD, JD, MPH | Apr 1, 2016 | April - May 2016, Articles, Health

I grew up with cancer in my family. When I was six months old, my father was diagnosed with colon cancer and had the left side of his colon removed. In 1951, he had a permanent colostomy placed so that he could have bowel movements through the side of his abdomen. In...

Three Ways to Prevent Alzheimer’s

Terry Shintani, MD, JD, MPH | Feb 1, 2016 | Articles, February - March 2016, Health

Living longer is an important goal — but not if we can’t remember our friends, loved ones and even who we are. Long life is one of the reasons why Alzheimer’s disease (AD) can be so devastating. Here are three important things you can do to prevent Alzheimer’s...

How You Can Reverse Aging and Disease

Terry Shintani, MD, JD, MPH | Dec 1, 2015 | Articles, December - January 2016, Health

At the end of the year, we realize that another year is going by, and chronologically, we’re a year older. Can we stop that clock and reverse our biological aging this coming new year? The answer is easily “yes” if we make a new year’s resolution to do so and stick to...

Increase Energy and Reverse Aging

Terry Shintani, MD, JD, MPH | Aug 1, 2014 | Articles, August - September 2014, Health

Aging is part of life and as time goes on, we all have to deal with its effects. But we don’t have to start falling apart as time goes on if we realize some simple concepts. The most fundamental concept is that all of life is energy. Every cell in your body is like a...

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Articles in the current issue

  • Virtual Training: Think About It! Copy

  • February – March 2021

  • Hawai‘i Woman Hits It BIG in Las Vegas!

  • Estate Planning: Start With ‘Why’

  • Elder Abuse Reporting Deadlines

  • Passing on the Family Business

  • Rules for Adult Kids Returning Home

  • The Power of Healing, Harmony & Hope

  • Oh Those Medicare Commercials!

  • Dementia Patients ‘Remember Thru Music’

  • Medicare’s Other Enrollment Periods

  • Help for Military and Veteran Caregivers

  • Aging With Aloha: Caring for Your Eyes

  • Frontiers in Cardiovascular Health

  • Practice Good Oral Hygiene Together

  • Poling for Better Posture, Balance & Health

  • Engage With Kūpuna During COVID-19

  • Creating Smooth Transitions for Seniors

  • Our Highest Purpose: Serving Our Kūpuna

  • Your Spouse & Your Caregiving

  • Does Medicare Cover Long-Term Care?

  • Empowering Family Caregivers

  • KTA Super Stores: Beyond the Bottom Line

  • Avoid Family Disputes About Real Estate

  • Spring Decluttering After the Holidays

  • A Second Chance at Love

  • Green Point Nurseries: A Growing Business on the Big Island

  • Vaccination – A Lesson from the Past

  • A 91-Year-Old Advocate of Healthy Living

  • Your Body, Your BFF

  • Help! I Can’t Find My Credit Card!

  • Mental Health During COVID-19

  • Assisted Living Facilities Strive to Adapt

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