Author: Judy Amancio-Mathias, Leeward YMCA Branch Director of Healthy Living

Laughter, potluck snacks, and fresh coffee are the mid-morning, sounds, sights and smells at the YMCA of Honolulu’s Leeward Y Branch, in the heart of Waipahu. Comfortable chairs and tables in the brightly lit community lounge host yummy potlucks, spirited board games, craft activities and friendly socializing. This “reward” time follows senior health and fitness…