Open the Door to Real Communication

What does a life coach do? A life coach helps clients to reach their personal and business goals by guiding them through self-doubt. Coaching can provide methods for self-education and transformation. It’s thrilling to see their “aha” moments and confidence after taking committed and measured action. Some focus on family relationships.

August – September 2021

The August – September 2021 issue of GM has a wealth of knowledge about topics that are relevant to today’s kūpuna – starting with our cover story on how families deal with diabetes when one or more of them suffers from the all-too-common illness. Weʻll also help you better understand life insurance and what kind is right for you. Youʻll find an article that could help you determine if you should be a full-time caregiver. All of that plus the latest on the boom in bicycling!

October – November 2021

October – November 2021

The October – November 2021 issue of GM features a tradition in Hawaii that everybody loves – the making and giving of lei. The colorful and fragrant strings of flowers has a rich history and many meanings which you’ll discover. We’ll also get some tips on relationships with people with dementia, how to navigate today’s crazy housing market, and we’ll give you some tips on Social Security and retirement.

January – February 2022

January – February 2022

The January – February 2022 issue of GM features Jessica Lani Rich, president of VASH – the Visitor Aloha Society of Hawaii, an organization that provides support – and comfort – to visitors who have been victims of crime and other adversity. We also feature stories in this issue about how massage is good for the body and soul; we review some common misconceptions about hospice care; and for small business owners, some tips on retirement for people who aren’t sure if they’ll even get a chance to retire.

May – June 2022

May – June 2022

The May-June 2022 issue of GENERATIONS MAGAZINE features the story of philanthropist and pianist Ginny Tiu – a remarkable story of a child prodigy who went on to devote her life to humanitarian and animal welfare efforts. You’ll also read about protecting your pets after you’re gone and how is your estate going to be divided? A question all of us have to ask.

March – April 2022

March – April 2022

The March-April 2022 issue of GENERATIONS MAGAZINE leads with a story about cancer in Hawaii and even though we live in paradise, we’re still susceptible to cancer in all its forms. You’ll also get some tips on navigating your first year in retirement, the benefits of again at home, and you’ll read some good news for Hawaii’s kupuna who are taking insulin.

July – August 2022

July – August 2022

The July-August 2022 issue of GENERATIONS MAGAZINE features the story of Dr. William Won, one of Honolulu’s foremost brain surgeons – the first Hawaii-born Chinese-American neurosurgeon in the state. You’ll also read the heartfelt story of two women who seemingly fell in love at the wrong place and the wrong time. You’ll also read about hoarders. Does this include you? And we’ve got a story about the brotherhood of senior softball!

Forgotten Filipino Veterans Continue Fight for Long-Overdue Recognition, Benefits & Honors

On July 26, 1941, President Franklin Roosevelt called upon all organized military forces of the Philippines into the service under the US Army Forces in the Far East. When Pearl Harbor and Manila were attacked on Dec. 7, 1941, these soldiers were brought into direct combat as the US officially entered World War II. During the Japanese invasion of the Philippines, US and Filipino soldiers fought together in many battles across the Philippine islands, including the battles in Bataan, Corrigedor, Luzon and Leyte.

MDX Lends a Hand to OurKupuna.com

OurKupuna.com is a Hawai‘i-based nonprofit that started in March 2020 in response to the global pandemic and its impact on the state’s seniors. In the face of this adversity, the group envisioned a Hawai‘i where all kūpuna have food security and access to essentials. Through grants and donations, the organization has made great strides in helping Hawai‘i’s aging population.

Reasons, Steps, Benefits: Preparing for the Future With a Smart and Sound Estate Plan

Facing one’s mortality is like staring into the sun — we don’t want to do either for very long. There is no cure for mortality, but we can do the next best thing by providing peace of mind in a stressful time. Estate planning provides that peace of mind to those with the foresight to create this important document. They know they can rest in peace when they die, because their loved ones are going to be provided for and their path into their future will be smoother.

Do You Have a REAL ID?

In Hawai‘i, residents were asked to obtain a REAL ID-compliant Hawai‘i driver’s license or state identification card with the star in a gold circle marking by Oct. 1, 2020. But due to the COVID-19  pandemic, the Department of Homeland Security has extended the REAL ID enforcement deadline to Oct. 1, 2021.

How to Navigate Travel Requirements & Restrictions During the COVID-19 Pandemic

Whether traveling interisland or out of the state, you will first need to set up your Safe Travels account at www.travel.hawaii.gov before your arrival to Hawai‘i. You will then need to get a PCR test (polymerase chain reaction) or NAAT (nucleic acid amplification test) from a State of Hawai‘i-approved testing site within 72 hours prior to your arrival. Most results take up to 48 hours, so you will want to take that into account when scheduling your test.

Chinese American Culture, Identity, Home

What does it mean to be Chinese American? How are we reflected in the people we love and us in them? What obligation do we have to those who share our blood? How does a woman claim her life as her own? Where is my true home? Big Island bestselling novelist Darien Hsu Gee explores the answers to these questions through her poetic memoir and award-winning poetry, which debuted last fall in Allegiance and Other Small Histories.

Hawai‘i’s COVID-19 Vaccination Information

The Hawai‘i Department of Health (HDOH) is moving forward with its implementation of the state’s COVID-19 vaccination plan. Points of dispensing (PODs) are open across the state for the initial phases of the COVID-19 vaccine distribution.
As Hawai‘i continues to receive more vaccine, dosages are being distributed to vaccination PODs throughout the islands as quickly as possible.

June – July 2021

June – July 2021

The June-July 2021 issue of Generations Magazine sports one of Hawaii’s best-known coaches – Larry Price. You’ll read about his remarkable football and coaching career and you’ll get the players’ perspectives, as well. We also look this month at how seniors can improve their nutrition in the face of COVID-19; how you can get free dental care and education; and we’ll examine a popular new sport among seniors: riding an E-Bike!

April – May 2021

April – May 2021

The April – May 2021 issue of Generations Magazine features Auntie Carolee, a kumu hula, a musician, a teacher, a cultural practitioner – and – a living treasure. Youʻll also read about the new rules for work after the pandemic; defying whatʻs called the “silver tsunami” stereotype; help on deciding when itʻs time to go into assisted living; and youʻll read about the importance of doing a dress rehearsal for retirement!

February – March 2021

February – March 2021

The February-March 2021 issue of Generations Magazine takes a look at one of Hawaii Island’s iconic grocery store chains, KTA Superstores. You’ll see how this family-owned business celebrates it’s 100th birthday by continuing its owner’s commitment to “humbly serve and do what is right for the community.” You’ll find some tips on how to handle adult children who have moved back home; you’ll find out if those Medicare commercials that are all over TV are really accurate; and you’ll meet an Oahu couple who are taking a second chance at love!

Hawai‘i Woman Hits It BIG in Las Vegas!

A frequent Las Vegas visitor from Hawai‘i turned her trip to the Fremont Hotel and Casino into a nearly $790,000 jackpot playing Aristocrat’s Buffalo Inferno™ slot game in September of last year. Louise (last name not released) usually stays and plays at the California Hotel and Casino, but decided to stop by the Fremont on that lucky Wednesday morning, hitting the $789,062 progressive jackpot at 8:37am.

The Power of Healing, Harmony & Hope

Mental health is a serious concern in  Hawai‘i. Even before the COVID-19 pandemic, 17 percent of the state’s adult  population were struggling with some form of mental illness. Yet two out of three were receiving no treatment at all for this illness, which can contribute to chronic conditions such as cardiovascular disease, diabetes, obesity, asthma, epilepsy and cancer, along with higher risks of adverse health outcomes.

December 2020 – January 2021

December 2020 – January 2021

he December 2020-January 2021 issue of Generations Magazine explores Chinese-American soldiers who served the United States with dignity during World War II but have never received their medals. Kathlyn Clore brings the issue and several soldiers’ stories to light. You’ll also read about age-related muscle loss, Covid testing, safe family activities for the holidays as well as caregiving tips at Christmas. You’ll also get a couple of tasty recipes for our partners’ kitchens, including Aloha Fried Rice!

Program Provides Free Delivery to Kūpuna

Not all elderly in Hawai‘i have ‘ohana nearby to look out for them during the deadliest global pandemic  of the century. In response to COVID-19, Gabe Amey established Our Kūpuna in March to connect Hawai‘i’s seniors with community members who volunteer to provide free food, supply and medication pickup and deliver services on O‘ahu, Maui, Hawaii Island, Kaua‘i and Moloka‘i.

Nutrition Facts Food Labels Explained

Making healthy dietary choices can help you feel your best and stay active. It can also help you lower your risk of developing some health conditions that are common among older adults. The US Food and Drug Administration (FDA) has a tool to help you make informed food choices that can have positive effects on your health and wellness. It is called the Nutrition Facts label and you can find it on packaged foods and beverages.

Overcoming Insurmountable Odds

In life, we have sunshine and rainbows and clouds and storms,” says Liane K. Chong on her website. It is a apt introduction to her inspirational autobiography, Hope Inspires Strength: How One Woman Overcame Insurmountable Odds. She tells readers how she faced challenges with courage, the right mindset and by finding hope where none seemed to exist. It’s a moving, powerful story about strength, focus, perseverance and determination.

Live Longer, Better, in the Blue Zone

Six cultures around the world seem to have uncovered the secrets of longevity. For more than a decade, Dan Buettner, author of The Blue Zones Solution, worked to identify these hot spots of long life. Dan found places that not only had high concentrations of individuals over 100 years old, but also clusters of people who had grown old without health problems like obesity, cancer and diabetes.

October – November 2020

October – November 2020

The October-November issue of Generations Magazine features the heartwarming story of popular Hawaii performer Kalani Pe’a’s grandmother and her progression into dementia from Alzheimerʻs. You’ll also read about help that’s available to kūpuna during the pandemic; a story on how the power of music helps those with dementia; we have some hearing tips for the Covid-19 days; and you’ll learn about “Purpose Pals,” a kūpuna-youth connection.

More Than Just a Friendly Thrift Shop

The Assistance League of Hawaii (ALH) is an all-volunteer, nonprofit organization with 100-plus members and volunteers who strive to make a difference to the people of Hawai‘i. The ALH Thrift Shop in Honolulu continues to be the primary source of funding for its philanthropic programs. The shop is staffed and managed entirely by member volunteers. All monetary donations and thrift shop profits stay in Hawai‘i.

What’s Happening to Papa?

Pomai has become worried as she sees Papa, her grandfather, become more forgetful. She wants Papa to play with her, but he is losing his memory and is no longer able to make poi with her or take her to the beach. In Pomai and Her Papa: Growing Up with Memory Loss and Holding On to What Matters Most, a short, illustrated storybook, Pomai sets off on her journey to learn how to help Papa and her family.

Help Is On The Way During COVID-19

With the reopening of the state after shutdowns mandated by local government in recent months, kūpuna and other vulnerable people have become more fearful of venturing out into the community to shop and run errands as the coronavirus continues to spread with more people out in public. The demand for food, supplies and assistance has grown in response to unemployment. An increasing number of kūpuna say they do not have sufficient resources to feed themselves.

Regain Your Posture as You Age

Forty years ago, medical exercise specialists Debbie and Norm Compton met in Hawai‘i and made fitness the key element in both their personal and professional lives. Personal training, stunt work, injuries and their continual quest for excellence compelled them to write Stacking: Your Skeletal Blueprint for Posture. In their book, the Comptons share techniques for regaining posture as you age.

Tax-Aide for Seniors

Tax season is officially under way, and Hawai‘i residents can count on AARP Tax-Aide volunteers to help reduce tax stress. Beginning Feb. 1, AARP-trained and IRS-certified volunteers will be available at 45 locations throughout the state to help taxpayers prepare basic federal and state forms.

Heavyweight Volunteer: Stuart Ho

The men in Stuart Ho’s family have been heavy weights in business for three generations. His father, legendary developer Chinn Ho, turned the ‘Ilikai into the state’s first high-rise luxury resort in the 1960s. Stuart served on the boards of such notable companies as Aloha Airlines, Gannett Co., and Pacific Resources in a long and successful career as state legislator, attorney and executive. Today, son Peter Ho is continuing the family tradition of business stewardship as president and CEO of Bank of Hawai‘i. At 75, Stuart is busier than ever in retirement.

Moving Made Easy

Anyone who has ever moved, regardless of age, knows how stressful it can be. But it’s particularly challenging for older adults and their families when it’s time to pack up a home filled with a lifetime of possessions and memories. Just the thought of moving and starting all over somewhere else can be overwhelming.

Ward off the Flu

It’s the holiday season, meaning most of us will be out and about more often than usual. Shopping malls, restaurants, parties, church services— wherever we are, it’s a good idea to remember that crowds provide the perfect environment for influenza viruses (the flu) to spread by coughs and sneezes.

Come Zumba with Us!

The greatest party has arrived here in Hawai‘i. The Zumba® Fitness craze is exploding in popularity across the Islands. The Zumba program fuses hypnotic Latin rhythms with easy-to-follow moves for all ages, shapes and sizes. This one-of-a-kind fitness program aims to get you hooked and make you want to workout.

Medicare and Las Vegas

Now that we have your attention … Medicare is available in all 50 states and territories, including Las Vegas. Now is the time to review your Medicare options for both health and drug plans. Medicare Open Enrollment is November 15th to December 31, 2010, but you can compare options beginning October 15, 2010.

Fit for Life

The objective at Club 50 Fitness is simple and direct: to improve the lives of people who are 40 years of age and above with fitness training and overall good health. As many Club 50 members will tell you, exercise is medicine! Just ask Rose, who says that exercise has been the best thing for her mentally and physically. “The days I’m tired or stressed, I have learned to let it go with exercising. I feel so much better after I leave,” she says. “I have maintained my weight for four years by just exercising. Everyone here is friendly, including the staff.”

Peopleʻs Open Market

More than 1 million people shop at the 25 market sites each year. Each market operates once a week and lasts about one hour. Prices are usually 35% lower than retail stores. The POM staff closely regulates the markets. The staff conducts weekly price surveys at various stores to determine a recommended price for the POM vendors to follow. Vendors may sell below, but not over, the recommended prices.

About Hypertension

Blood pressure is a measure of the force of blood against the walls of your arteries. Blood pressure readings include two numbers, such as 120/80 (say “120 over 80”). The first number is the systolic pressure. This is the force of blood on the artery walls as the heart pumps. The second number is the diastolic pressure. This is the force of blood on the artery walls between heartbeats, when the heart is at rest.

Behind the Scenes with Kirk Matthews

GM: Where did you grow up? In a big city? Or small-town America? KM: I grew up in little towns all around Oregon. I went to high school on a former Indian reservation, Siletz. Graduating class of 12. GM: What was your first job? Was it in media or in a different field?
KM: My first broadcasting job was in Coos Bay Oregon at a small radio station. I had the opportunity to do EVERYTHING. It was a great learning experience.

Survey Says: Seniors Arenʻt Ready to Age

An AARP survey of Hawai‘i residents age 50 years old and over shows a gap between the importance they place on health and financial security and their confidence in meeting those needs. More than 9 out of 10 older residents in Hawai‘i say staying healthy, mentally sharp and having adequate health insurance coverage are extremely or very important to them. Yet only 3 out of 10 say they have everything they need relative to these concerns.

Nā Tūtū – Grandparents Raising Grandchildren

For generations grandparents in Hawai‘i have helped raise their grandchildren while the parents worked the farms or harvested the crops. While things changed in modern Hawai‘i, the tradition continued as busy parents headed off to work, grandparents often took the grandchildren to school or after school activities. And, by the late ’90s, many grandparents found themselves caring for their grandchildren on a full time, 24/7 basis.

Lanakila, a Place to Thrive

Given the rapidly growing senior populace, Catholic Charities Hawai‘i remains dedicated to creating and providing services that keep seniors engaged and independent. Services include case management, transportation, chore and housekeeping, affordable housing, respite for caregivers, socialization and volunteer opportunities.

Shim Kanazawa: A Pioneer for the Ages

Shimeji Kanazawa, or “Shim” as most of us know her, is Hawai‘i’s original pioneer of aging issues. She has advocated for programs and services that help our senior population for five decades. In doing so, she Shim has worked with every governor, from Gov. Quinn to Gov. Abercrombie.

Aging in Hawai‘i – A Moving Experience

There are many questions that families have as their parents age. Many adult children have never had to provide care for a senior. When they begin, they soon find it is not an easy task. Assisting your parents as they age in place seems like a good idea until we realize how much time it takes to provide meals, and clean and maintain an additional house, along with continuing our own career and meeting life’s demands.

June – July 2020

June – July 2020

The April-May 2020 issue of Generations Magazine, Hawai‘i’s Resource for Life, features an in-depth look at Leslie Wilcox, President and CEO of PBS Hawaii, we look at lifework and planning amid Covid-19, the expansion of telehealth services and a look at solutions for loneliness and housng.

Encore.org: Utilizing the Over-50 Resource

A Greek proverb says, “A society grows great when old people plant trees under whose shade they will never sit.” This is the basis for an expanding network that is harnessing the power of the over-50 age group. The demographic landscape has changed over time, requiring a paradigm shift regarding what we think and how we feel about people over 50 — including how they work and contribute to society.

A Treasure Trove of Island History

The Hawai‘i State Archives is a little-known, virtually untapped (by most of us) compilation of Hawai‘i’s history. It’s mission is to ensure open government by preserving and making accessible the historic records of state government and to partner with state agencies to manage their records. The division is organized into two branches — the Historical Records Branch, which is accessible to the public, and the Records Management Branch, which does not offer services directly to the public.

A Sweet Trip Down Memory Lane

Jane Hiranaga volunteers as a greeter for her senior community at The Plaza Assisted Living at Waikīkī. She also organizes group outings to Mānoa Valley to visit her granddaughter, Erin Uehara, a specialty chocolatier and owner of the Choco Le‘a chocolate shop.
“Who doesn’t love chocolate?” says Erin.

February – March 2020

February – March 2020

Dying at home can be traumatic for loved ones. We long for a peaceful walk into a beautiful sunset. But most have never seen anyone die and that first indelible experience will stick with us. We may wish to die in our sleep, suffer an accident where we “never knew what happened” or drop dead while enjoying a favorite activity. But the odds are even — just as many people suffer and fight death to the last breath. Loved ones who witness such death throes simply don’t talk about it. We are compassionate people who avoid pain and go to great lengths to protect our loved ones from suffering. So why is there controversy about Hawai‘i’s Our Care, Our Choice Act, the aid-in-dying law that allows terminal patients to have medications that will ensure a peaceful passing?

Everyone Needs a Medical Organizer

The year 2006 was a difficult time for Sandi Yorong and her family. Her father started the year undergoing treatment for low-grade prostate cancer. The mild radiation treatment made him tired, but there were no other complications. By mid-year, however, he began experiencing upper back pain. In November, he was diagnosed with terminal lung cancer.

Thoughts on Aging

Hawai‘i is generally a retirement-friendly state. Taxation of retirement income is relatively benign. Our warm climate and surrounding ocean allow ample opportunities for year-round outdoor exercise and connecting with nature. Our culture is generally inclusive and promotes venues for social interaction. All of these factors form a foundation for a thriving senior population that can enjoy fulfillment and longevity. The key is recognizing the treasure trove and taking full advantage of it.

December 2019 – January 2020

December 2019 – January 2020

The October-November 2019 Issue features Anona and Joseph “Nappy” Napoleon and their love of the sea, “Kō ā Moana: Those of the Ocean.” Youʻll also see stories about our long journey on Earth, a local prostate cancer support group, how to handle your aging parentsʻ finances and much, much more.

October – November 2019

October – November 2019

The October-November 2019 Issue features Anona and Joseph “Nappy” Napoleon and their love of the sea, “Kō ā Moana: Those of the Ocean.” Youʻll also see stories about our long journey on Earth, a local prostate cancer support group, how to handle your aging parentsʻ finances and much, much more.

Service Employment Program in Action

Many seniors approaching retirement age have not built up adequate savings in their Social Security accounts. By finding employment before taking SS withdrawals, seniors can build up accounts and ensure a healthier retirement payments when the time comes. The Honolulu Community Action Program Inc. administers the Senior Community Service Employment Program for low-income seniors who meet the program’s eligibility requirements:

A Support Group for the Caring Giver

Are you caring for someone over 60 who is living at home? Then, Project Dana has a special program just for you, called the “Caring Giver Support Group” or CGSG. Using education and group training sessions, CGSG helps caregivers to better understand their loved ones while learning to care for themselves, as well. Group sessions are also a safe place to connect and talk story about the joys and frustrations of being a caregiver.

The Art of Falling

Falling can become a major threat to our quality of life. According to Hawai‘i’s Department of Health, it is the No. 1 cause of fatal injuries in seniors. The DOH reports that one in three people over 65 will fall this year. While there are a number of precautions you can take, you can also protect yourself by learning how to fall safely.

August – September 2019

August – September 2019

The August-September 2019 Issue shines the spotlight on Breast Cancer awareness, from the cover story about the latest treatment options, clinical trials and the Susan G. Komen Race for the Cure fundraiser, to stories about a cancer survivor who went on to become a star paddler and a group of Maui paddlers who, in their hot pink shirts, gives us all hope. You’ll also find a newly updated resource guide for Senior Savings and much more.

Time to Honor the 100th Battalion

Punchbowl was once used as a lookout for Hawaiian warriors. Now, it’s one of only two national memorial cemeteries in the USA — the other is Arlington, Virginia. It is the final resting place for those that have courageously served in the U.S. Armed Forces. For the 14th year, the 100th Infantry Battalion Club 100 members invite the public to help decorate 1,000 heroes’ graves with flowers Saturday, Sept. 28, from 8 to 11am.

June – July 2019

June – July 2019

The June-July 2019 Issue includes stories on caregiving from affair, eating healthy with organic produce, changing lives with community action on Maui and the complete schedule of events at the 2019 Aging in Place workshop that’s coming in August.

Dementia: Helping Your GEMS® Shine

GEMS® is a staging system for dementia. Teepa Snow, OTR and founder of the Positive Approach to Care® philosophy, recreated the Allen Cognitive system of staging dementia with a positive twist. We can now view our Person Living With Dementia as one of Teepa’s GEMS® rather than on a scale of 1 to 7 or on a scale of mild cognitive impairment to profoundly demented.

OPTING FOR… ORGANIC

Last year in the United States, sales of organic food and products topped $48 billion — that’s up almost 10 percent over the previous year, according to the Organic Trade Association. And while this growing industry is showing no signs of stopping, organic farming is hardly a trend; it’s how our parents and grandparents tended to their crops and cattle. Then in the 1950s, pesticides and artificial fertilizers were introduced — creating what is now called “conventionally-grown” food. So what’s the difference and why does it matter?

Mango Mania

A lot of people, especially those new to the islands, say Hawai‘i doesn’t have seasons, but longtime locals know that’s not true — we have whale season, hurricane season and the most important, mango season! Whether you prefer to eat your mango in bread, jam or just off the tree, come celebrate Hawai‘i’s favorite fruit at Mango Jam Honolulu. It’s a free annual event for the whole family with live entertainment, food and craft booths, cultural activities, a beer garden and a farmers market.

Hula Returns to ‘Iolani Palace

If hula is the heartbeat of the Hawaiian people, then get ready for some cardio, because the 42nd Annual Prince Lot Hula Festival is almost here! Featuring two days of hula, a Hawaiian-themed craft fair, cultural demonstrations and more, the largest non-competitive hula event in Hawai‘i returns for the third year on Saturday and Sunday, July 20 & 21, 2019, at ʻIolani Palace