Can a Smile Show Signs of Osteoporosis?

As we age, our bodies can start to lose bone due to lifestyle choices, genetics and preexisting conditions. Your teeth are rooted within some of the most important bones used every day — the alveolar bones of your jaw. If there are signs of bone density loss through symptoms such as tooth loss, gum disease, bone loss in the jaw or loose dentures, your dentist may suggest you see your doctor.

Senior Exercises for the Mind & Body

Through daily exercise, seniors can combat illnesses such as arthritis and osteoporosis, which can afflict them in their golden years. And as physical health declines, untreated depression can decrease the quality of life. So seniors must remain, mentally and physically active for optimum health. For example, strength training is useful to combat the loss of muscle mass associated with aging, and helps to maintain flexibility and range of motion.