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Back to School: Learning How to Age

Aimee Harris | Feb 1, 2014 | Articles, February - March 2014, Living Life

The John A. Burns School of Medicine (JABSOM) is partnering with the University of Hawai‘i Foundation in sponsoring the new Mini-Medical School on Healthy Aging. The Mini-Medical School is designed to prepare participants for the second half of their lives. The school...

Your Mind & Body: Sleepless Seniors

Ritabelle Fernandes, MD | Jun 1, 2012 | Articles, Health, June - July 2012

Insomnia is defined as having trouble falling or staying asleep. Insomnia affects 1 in 3 adults every year in the United States. Fifty percent of people over 65 years have various sleeping disorders. It can be transient, acute or chronic. Acute insomnia is brought on...

One Meal at a Time: Reverse aging and disease in 10 days with Dr. Shintani

Aimee Harris | Feb 1, 2012 | Articles, Cover Story, February - March 2012

Terry Shintani, MD, JD, MPH, KSJ is a local physician, attorney, nutritionist, author, lecturer, radio show host and community 
advocate. You probably know him best for his whole-person diet programs, such as Eat More, Weigh Less Diet and the Shintani Diet. In 1992,...

In the current issue

  • Genius Tip: Designing Your Game Plan
  • Grief & Bereavement — Part IX
  • No Kids? 5 Tips for Your Retirement
  • Nurturing Your Financial Freedom
  • Helping Dogs Help People
  • Medicare Can Be A Slam Dunk!
  • Volunteer to Protect Kūpuna
  • IRA Changes to Part D in 2024
  • Supplemental Security Income
  • Care & Self-Care Holiday Gifts
  • Dementia Care in Times of Crisis
  • Game On!
  • Dana is a Joy!
  • How to Make Your Smile Merry & Bright
  • How to Age Gracefully, Inside and Out
  • Champions at Heart
  • Becoming the Reason Someone Smiles
  • Be Prepared and at Ease for the Holidays
  • My Reflections on Caregiving
  • Grandma’s Butter Crunch Jello Cream Cake
  • Ban the Grinch This Christmas
  • Ask a Kupuna
  • Finding Balance and Joy in Your Life
  • The Sewing Hui

Categories

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  • Editor’s Note
  • Editorial
  • Health
  • Giving Care
  • Living Life
  • Programs & Services
  • Resource Guide
  • Wisdoms

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