Self-Renewal Tips for Caregivers

Caregivers are some of the most selfless people you will find, constantly putting the needs of others before their own. In Hawai‘i, over 65,000 people are family  caregivers for almost 30,000 loved ones living with Alzheimer’s or another dementia. In my seven years of experience working with family caregivers, I’ve seen caregivers who make many sacrifices, sometimes neglecting their own health and often postponing vacations for years. If this is you, it’s time to focus on self-renewal.

Giving Your Voice to Charity: Inspiring Real Change With Advocacy

Especially during this time of year, many of us shift our mindsets to consider how we can spread aloha and do good in the world. Giving back to our community  comes in many forms. There are ways that take no money — donating your voice and time. “Activist philanthropy” is a newer term, but it simply relates to people who embrace the role of public advocate to raise awareness and bring precedence to essential issues. These people are speaking up and sharing their stories to inspire real change.