The Holiday Blues

It’s hard to imagine how the holidays could be anything but joyous. Yet, for many, this time of year can trigger the holiday blues — temporary feelings of sadness or anxiety. Feeling blue is completely normal, though there are a few easy way you can boost your mood....

Gregory Pai at Manoa Gallery

Tucked in a quiet corner in Manoa Valley, Manoa Gallery is a neighborhood gem where fine arts and crafts by senior Hawai‘i artists Gregory Pai, Russell Lowrey, Cora Yee, Richard A Cooke III, Dennis Morton and Barbara Thompson reveal that inspiration and creativity never get old.

A New Cave for the Hawai‘i Men’s Shed

Back in late 2015 at a Rotary club meeting, I learned about the “men’s shed” program. To me, that term conjured up an image of an old workshop or storage building next to a residence. I was corrected by a fellow Rotarian who described the Men’s Shed as a club made up of senior men drawn by fellowship, and the desire to work on personal and group projects.

‘Let’s Play Ball!’

You hear it all the time: To stay healthy, we need to stay active. Yet as we get older, it can be difficult to find the energy and motivation to get out and exercise. Makua Ali‘i, O‘ahu’s premier senior softball league, provides mature athletes an opportunity to stay...

Get the Inside Sports Scoop

The Honolulu Quarterback Club (HQC), one of the nation’s oldest sports clubs, began in 1947 and is still going strong. There, you can hear little-known and personal stories from past and present sports greats. “You won’t find these sports stories on the front page of...

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