Healthy Habits of a Centenarian

ukiko Murata, who will turn 102 in March, has a sharp wit and sunny outlook on life. To stay healthy, she eats fresh foods, takes classes at the University of Hawai‘i and plays hanafuda (Japanese card game) every Thursday at the Lanakila Senior Center, together with her daughter, Joanne Murata, and son-in-law, James Kramer. Yukiko shared advice with Generations Magazine:

Love Through the Ages

Our 20s was an important time. We learned to love ourselves. Loving who we are prepared us to love others. It was an exciting time, followed by intimate relationships, having children or pets and, later in life, connecting with the community and the world by traveling or volunteering.

Making Sense of Widowhood

Recently, I was having dinner with a number of close girlfriends and their daughters. Afterwards and on the road home, my daughter commented that I was the only woman at the event who was not widowed. My friends are all in the early to mid-60s. Of course, I knew this...

Where Do Our Seniors Live?

Kokua Council has received data on the age demographics for each Hawai‘i State House District, and for each zip code. The numbers are based on 2010 estimates of population and allow us to study the number of residents ages 62+ living in certain geographic districts.

Honor Our Elders

As the years roll by, it is not always easy to keep perspective on the people who mean the most to us. Sometimes we forget to show the appreciation they are due. But it is important to remember to express our love and honor our senior citizens while they are still...

Our Contributors

Generations Magazine calls upon Hawai‘i’s experts — from financial and legal advisors to health care professionals and noted chefs — to produce informative and meaningful resources for our local seniors and their families. We are grateful for their contributions....

Editor’s Note

It is with great honor and a privilege to welcome all of you to a new season — summer! It’s a time where most of our seniors enjoy their time with friends and family. Summer months are always the busiest for family time, even our city’s Parks and Recreation will close...

Our Contributors

Generations Magazine calls upon Hawai‘i’s experts — from financial advisors to professional chefs — to produce an informative and meaningful publication for our local seniors and their families. Mahalo for their contributions. MILLIE CHUN,a retired teacher and past...

Editor’s Note

Spring is here and it’s the season of rebirth and rejuvenation! Outdoor. Indoor. Or both. Sit. Stand. Move. Interact. Anyway you want it. Though it is the time to come alive! So here are just a few activities to do to keep you busy during this spring. 1) Go Bows! Get...

Web Navigation

Main navigation menu: Use these topics to navigate to the various pages in our site. As you run the cursor over the word, it’ll become bold. These topics will always exist on every page. Throughout the homepage, there are also various other buttons that’ll take you to...

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