How My Watch Helped Me Set Goals

I have learned a lot about setting goals from interacting with my smartwatch! The S.M.A.R.T. approach to setting goals has been around far longer than smartwatches, but the watches demonstrate perfectly the basic S.M.A.R.T. concepts originally created in 1981 by George T. Doran as a management tool but relevant for any type of goal.

Who’s Turning 65 This Year?

What do singer Cyndi Lauper, comedian Tim Allen, wrestler Hulk Hogan, attorney Marcia Clark and politician Jeb Bush have in common? They were born in 1953 and are turning 65 this year, along with many others who may not enjoy fortune or fame. Celebrity or not, if you share their birth year and you or a spouse/partner worked and paid Medicare taxes, you may qualify for valuable Medicare insurance benefits.

The Search for Ancestors

I’ve been researching my ancestors for about 20 years. On my Hawaiian side, I’ve gone back five generations, and three generations on my Filipino side. I get so excited when I connect the dots in my family tree and discover a new family member, because I now have a...

The Best is Yet to Be

On a frosty winter’s morning, my fellow
seminarian, Cal Chinen, picked me up in
his old beige Volvo. We drove across the
Columbia River from Portland, Oregon, to Washougal,
a small town at the foothills of the Cascade
Mountains in Washington State. We were responding
to a senior citizen’s request to do some yardwork.

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